Hyderabadi chana ki dal Recipe

Recipe By Better Butter

Betterbuttercontest betterbutter healthyrecipes.

4.3
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Hyderabadi chana ki dal
plan
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ingredients serve

Ingredients for Hyderabadi chana ki dal Recipe

  • 125 gram Chana dal /Bengal gram
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Crushed black pepper
  • As required Salt
  • 1/2-1 Crushed green chilly
  • 1/2 tablespoon Finely chopped mint leaves
  • 1/2 tablespoon Finely chopped coriander leaves
  • 1/4 teaspoon turmeric powder
  • 1 tablespoon Oil
Nutrition
value
540
calories per serving
20 g Fat27 g Protein60 g Carbs19 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    60g
  • Fiber
    19g

MacroNutrients

  • Carbs
    60g
  • Protein
    27g
  • Fiber
    19g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    8mg
  • Vitamin A
    468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    414mg
  • Selenium
    64mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter