Current Totals
Fat
32g
Protein
37g
Carbs
153g
Fiber
55g
MacroNutrients
Carbs
153g
Protein
37g
Fiber
55g
Fats
Vitamins & Minerals
Calcium
1032mg
Iron
12mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
5mg
Copper
1mcg
Magnesium
190mg
Manganese
24mg
Phosphorus
452mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment