Hyderabadi baghare baingan Recipe

Name: Hyderabadi Baghare Baingan Recipe
Total time: 30 min
Yield: 8
Cuisine: Andhra

Recipe By Better Butter

Tender aubergines/brinjals cooked in a nutty, creamy sauce of coconut caramelised onions and peanuts.

4.3

22 Rating -

Rate

Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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ingredients serves

serves8

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Ingredients for Hyderabadi baghare baingan Recipe

2 Onions
250 gram brinjal
1 tablespoon 4 tbsp oil
1 tablespoon ginger garlic paste
4 tablespoon coconut paste
As required Salt
As required Gooseberry size of tamarind
As required To roast and grind
2 tablespoon coriander seeds
2 tablespoon white sesame seeds
2 tablespoon peanuts or groundnuts
1 teaspoon cumin seeds
As required To temper
2 green chillies
1 teaspoon black pepper corns
0.12 teaspoon fenugreek seeds
0.12 teaspoon kalonji
sprig curry leaves
2 teaspoon red chilly powder

Nutrition
value

115

calories per serving

8 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
84mg
Iron
1mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter