Hyderabadi baghare baingan Recipe

Recipe By Better Butter

Tender aubergines/brinjals cooked in a nutty, creamy sauce of coconut caramelised onions and peanuts.

4.3
22 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Hyderabadi baghare baingan
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ingredients serve

Ingredients for Hyderabadi baghare baingan Recipe

  • 1/4 Onions
  • 31.25 gram brinjal
  • 0.13 tablespoon 4 tbsp oil
  • 0.13 tablespoon ginger garlic paste
  • 1/2 tablespoon coconut paste
  • As required Salt
  • As required Gooseberry size of tamarind
  • As required To roast and grind
  • 1/4 tablespoon coriander seeds
  • 1/4 tablespoon white sesame seeds
  • 1/4 tablespoon peanuts or groundnuts
  • 0.13 teaspoon cumin seeds
  • As required To temper
  • 1/4 green chillies
  • 0.13 teaspoon black pepper corns
  • 1/100 teaspoon fenugreek seeds
  • 1/100 teaspoon kalonji
  • sprig curry leaves
  • 1/4 teaspoon red chilly powder
Nutrition
value
115
calories per serving
8 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    1mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter