Current Totals
Fat
52g
Protein
42g
Carbs
159g
Fiber
40g
MacroNutrients
Carbs
159g
Protein
42g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
415mg
Iron
18mg
Vitamin A
4933mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
354mcg
Vitamin B12
0mcg
Vitamin C
229mg
Vitamin E
6mg
Copper
3mcg
Magnesium
539mg
Manganese
14mg
Phosphorus
734mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment