Hyacinth Beans Peas Dry Curry Recipe

Name: Hyacinth Beans Peas Dry Curry Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Hyacinth Beans Peas Dry Curry is a delicious Indian recipe served as a Side-Dish.

3.8

19 Rating -

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40minstotal

40m.total

plan

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Ingredients for Hyacinth Beans Peas Dry Curry Recipe

1/4 cup Mochai
1/4 cup Peas
1/2 tablespoon Oil
1/2 teaspoon Mustard seeds
1/2 Onion, medium sized
1/2 tablespoon Coriander leaves
1-1.50 flakes crushed Garlic
1/2 Green Chillies
1 teaspoon Sambar powder
1/2 teaspoon Chilli Powder
1/4 teaspoon Sombu podi

Nutrition
value

128

calories per serving

7 g Fat6 g Protein8 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
8g
Fiber
10g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
85mg
Iron
4mg
Vitamin A
882mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi