Hungarian Goulash Recipe

Recipe By The Kitchen Magpie

Tender beef and onions simmered in a decadent paprika spiced tomato sauce, served over hungarian dumplings or egg noodles.

3.7
18 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
Hungarian Goulash
plan
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ingredients serve

Ingredients for Hungarian Goulash Recipe

  • 0.33 pound Boneless stewing beef cut into one inch cubes
  • 1 tablespoon All purpose flour
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.33-1/2 tablespoon Olive oil
  • 0.33 Yellow onions diced
  • 0.17-0.33 tablespoon Hungarian sweet paprika
  • 0.17 teaspoon Caraway seeds
  • 1/2 cup Beef broth
  • 0.17 tablespoon Worcestershire sauce
  • 1 ounce One can tomato paste
  • 0.17-0.33 teaspoon Brown sugar to taste
  • 0.08 cup Sour cream
Nutrition
value
522
calories per serving
32 g Fat49 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    49g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    49g
  • Fiber
    3g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    5mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    443mg
  • Selenium
    33mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie