Hungarian Goulash Soup Recipe

Recipe By Masala Herb

Nutritious and delicious hungarian goulash soup recipe to warm up your soul and your belly.

3.9
28 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
Hungarian Goulash Soup
plan
Bookmark

ingredients serve

Ingredients for Hungarian Goulash Soup Recipe

  • 1/2 Smaller potato
  • 1/4 Large Onion
  • 1/4 Medium Carrot
  • 1/4 Tomato
  • 1/2 Cloves Garlic
  • 1/2 tablespoon Lard or butter
  • 1/4 pound Beef shank or shoulder
  • 1/4-1/2 Bay leaf
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.38 tablespoon Caraway seeds or cumin if no option
  • 1/2 tablespoon Paprika sweet variation if possible
  • 1/4 quart Broth beef or vegetable
Nutrition
value
447
calories per serving
26 g Fat27 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    27g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    7mg
  • Vitamin A
    5276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    325mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Masala Herb