Ingredients for Hung curd vegetable sandwiches Recipe
3 tablespoon Hung curd
2 tablespoon Mayonnaise
1/2 cup Chopped Bell Peppers
1 Chopped Onion
1 Chopped tomato
1/2 cup Boiled corn Kernels
1 teaspoon Red Chilli Flakes
2 Chopped Green Chillies
8 Bread Slices
2 tablespoon Butter
1 teaspoon Dried Mixed Italian Herbs
1 teaspoon Black pepper Powder
As required Salt
Nutrition value
106
calories per serving
2 g Fat6 g Protein15 g Carbs11 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
110mg
Iron
4mg
Vitamin A
1353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment