Ingredients for Hung curd stuffed aaloo tikki Recipe
As required For stuffing
1/4 cup hung curd
1/4 cup mix vegetables finely chopped
As required salt pinch
1/4 flakes chilli tsp
1/4 teaspoon Mix herbs
As required FOR OUTER COVERING
2-2.50 medium sized potato, boiled and mashed
1/2 tablespoon cornflour
As required Bread crumbs for coating
1/4 tablespoon ginger chilli paste
As required Handful coriander leaves
1/4 teaspoon red chilli powder
1/4 teaspoon turmeric powder
1/4 teaspoon cumin seeds
pinch Asafoetida
As required Salt
As required oil for frying
Nutrition value
433
calories per serving
2 g Fat7 g Protein93 g Carbs15 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
93g
Fiber
15g
MacroNutrients
Carbs
93g
Protein
7g
Fiber
15g
Fats
Fat
2g
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
17925mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
187mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment