Ingredients for Hummus Olive Goat Cheese Flatbread Recipe
1.50 tablespoon Olive oil, divided
1/2 Large onion, sliced
As required Salt
As required Pepper
1 Flatbreads or tortillas
3 tablespoon Sabra hummus
3/4 ounce Sliced olives
1 ounce Goat cheese
Nutrition value
345
calories per serving
28 g Fat9 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
28g
Protein
9g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
5g
Fats
Fat
28g
Vitamins & Minerals
Calcium
178mg
Iron
3mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment