Hummus dip Recipe
Recipe By Better Butter
The famous middle eastern dip brought straight to your kitchens with this very easy to make recipe. Enjoy with pita/breads of your choice:).
3.7
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hummus dip Recipe
- 0.19 cup chickpeas th
- 1/4 tablespoon White Sesame seeds
- 1.25-1.50 garlic cloves
- 0.13 teaspoon Roasted cumin Powder
- 0.06 teaspoon Red chilli Powder
- 1/4 Green chilli
- 0.38 teaspoon Lemon juice
- 1.25 tablespoon olive Oil
- 1/4 tablespoon Parsley
- 1/4 tablespoon coriander Leaves
- As required salt To Taste
- 0.06 cup Water
- As required FOR GARNISHING
- 1.25 Black Olive Slices
- 1.25 Green olive slices
- 1/4 tablespoon olive oil
- 1/4-1/2 parsley leaves
Nutrition
value
value
321
calories per serving
24 g Fat8 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat24g
- Protein8g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber12g
Fats
- Fat24g
Vitamins & Minerals
- Calcium161mg
- Iron4mg
- Vitamin A333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium95mg
- Manganese4mg
- Phosphorus132mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter