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Recipes
Hummus-crusted Chicken Recipe
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Ingredients
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Nutrition
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Hummus-Crusted Chicken Recipe
Recipe By
Gimme Some Oven
Hummus serves as the perfect sauce in this easy baked chicken dish!
3.9
27 Rating -
Rate
Non Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Hummus-Crusted Chicken Recipe
1
Boneless, skinless chicken breasts
As required
Salt and pepper
1/4
Zucchini, chopped
1/4
Yellow squash, chopped
1/4
Medium onion, chopped
1/4 cup
Hummus, homemade or storebought
1/4 tablespoon
Olive oil
1/2
Lemons
1/4 teaspoon
Smoked paprika or sumac
Nutrition
value
120
calories
per serving
7 g Fat
3 g Protein
11 g Carbs
4 g Fiber
Other
Current Totals
Fat
7g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Gimme Some Oven