Hummus Chicken Recipe

Name: Hummus Chicken Recipe
Total time: 45 min
Yield: 2
Cuisine: Arab

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Chicken breasts are coated in a thin layer of hummus and baked in this fast and delicious weeknight dinner idea.

3.5

26 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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ingredients serve

serve1

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Ingredients for Hummus Chicken Recipe

1/2 Green Bell Pepper, Chopped
1/2 Onion chopped
1 tablespoon Olive oil
1 Skinless, boneless chicken breast halves
1/4 cup Prepared hummus
1/4 Lemon juiced

Nutrition
value

223

calories per serving

17 g Fat4 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
4g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
56mg
Iron
3mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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