Hummus Casserole Recipe
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Layers of creamy hummus, torn pita bread, toasted pine nuts, and an optional ground beef topping with a garnish of parsley, lemon juice, and paprika give this easy dinner an authentic middle eastern flavor.
4.2
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hummus Casserole Recipe
- 0.13 pound Ground Beef
- 0.13 Medium onion, chopped
- 0.03 teaspoon Allspice
- As required Salt
- 0.06 teaspoon Ground black pepper, or to taste
- 1/4 tablespoon Olive oil
- 0.06 cup Pine Nuts
- 1/2 cup Hummus spread
- 0.38 Pita bread rounds
- As required Paprika, for garnish
- 0.06 cup Chopped fresh parsley, for garnish
Nutrition
value
value
351
calories per serving
22 g Fat17 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein17g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein17g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A385mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus267mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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