Hummus Breakfast Bowl Recipe
Recipe By We Are Not Martha
Hummus for breakfast? Sign me up These hummus breakfast bowls are packed with delicious flavor and the protein you need to get through your morning
3.7
20 Rating -
Rate
Non Vegdiet
27minstotal
20minsPrep
7minsCook
27m.total
20m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hummus Breakfast Bowl Recipe
- 0.13 cup Tahini
- 0.13 cup Freshly squeezed lime juice
- 0.06 cup Extra virgin olive oil
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.06 teaspoon Cayenne
- 7.25 ounce 1 . can chickpeas, drained and rinsed
- 3/4 tablespoon Finely chopped parsley
- 1.25 tablespoon Cold water
- 1 Large eggs
- 1/2 cup Kale, roughly chopped with ribs removed
- 1/4 teaspoon Olive oil
- 1/4 teaspoon Lemon juice
- 1 Slices crispy bacon, crumbled
- 1 tablespoon Crumbled feta cheese
- 1/4 Avocado, peeled, pitted, and sliced
- As required Lemon wedges, for garnish
Nutrition
value
value
907
calories per serving
35 g Fat52 g Protein92 g Carbs56 g FiberOther
Current Totals
- Fat35g
- Protein52g
- Carbs92g
- Fiber56g
MacroNutrients
- Carbs92g
- Protein52g
- Fiber56g
Fats
- Fat35g
Vitamins & Minerals
- Calcium551mg
- Iron16mg
- Vitamin A1016mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9652mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E8mg
- Copper3mcg
- Magnesium387mg
- Manganese6mg
- Phosphorus774mg
- Selenium109mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By We Are Not Martha