Roasted Red Pepper Soup Recipe
Recipe By Savory Experiments
Roasted red pepper soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup
3.6
27 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper Soup Recipe
- 1/2 cup Roasted red peppers extra for garnish, thinly sliced
- 4.25 ounce Garlic hummus
- 1 cup Water
- 1 Chicken bouillon cubes
- 1/2 Package 90 second brown rice cooked
- 1/2 Package 90 second brown rice cooked
- 3/4 cup Chicken cooked and shredded
- 1/2 tablespoon Dried parsley
- 0.13 teaspoon Cayenne
- 1 tablespoon Olive oil
- 0.13 teaspoon Fine sea salt
- 1 Scallions whites and greens sliced
Nutrition
value
value
741
calories per serving
44 g Fat35 g Protein47 g Carbs28 g FiberOther
Current Totals
- Fat44g
- Protein35g
- Carbs47g
- Fiber28g
MacroNutrients
- Carbs47g
- Protein35g
- Fiber28g
Fats
- Fat44g
Vitamins & Minerals
- Calcium174mg
- Iron8mg
- Vitamin A1341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium237mg
- Manganese1mg
- Phosphorus557mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments