Huli tovve Recipe
Recipe By Better Butter
Lentil based curry with loads of seasonal vegetables flavored with freshly roasted and ground spices. This is an upgraded huli or sambar made on special occasions and mostly served on wedding lunches in karnataka.
4.1
28 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Huli tovve Recipe
- 0.17 cup toor dal/tuvar dal/togari bele
- 0.33 fistful shelled peanuts
- 0.17 teaspoon crushed jaggery or brown sugar
- 0.67 cup cubed pumpkin
- 2.67-3.33 green beans
- 0.33 big carrot
- 0.33 tablespoon Oil
- 0.33 tablespoon TO ROAST coriander seeds
- 0.33 teaspoon black pepper corns
- 0.67 piece 1 inch cinnamon
- piece small nutmeg
- 0.67 tablespoon shredded coconut
- As required Salt
- 0.33 tablespoon chana dal
- 0.17 teaspoon Urad dal
- 0.67-1 dry red chilies
- 0.67 Cloves
- 0.67 piece Mace
- As required Key lime size tamarind
Nutrition
value
value
270
calories per serving
10 g Fat11 g Protein34 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs34g
- Fiber14g
MacroNutrients
- Carbs34g
- Protein11g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium152mg
- Iron4mg
- Vitamin A1093mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese4mg
- Phosphorus178mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter