A hawaiian favorite tender chicken thighs are marinated in a sweet and tangy, ketchup and soy based sauce, then finished on the grill for an added light char. the perfect summer recipe to pair with rice and fresh pineapple
0.33 pound Boneless skinless chicken thighs, trimmed of visible fat
As required Vegetable oil for brushing grill grates
Nutrition value
362
calories per serving
24 g Fat28 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
28g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
28g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment