Huli Recipe

Recipe By Bawarchi

Huli is a delicious Indian recipe served as a Side-Dish.

3.6
19 Rating -
Rate
Vegdiet
45minstotal
45m.total
Huli
plan
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ingredients serve

Ingredients for Huli Recipe

  • 1/2 cup chopped vegetables
  • 1/4 cup tur dal
  • 0.19 cup grated coconut, fresh/frozen
  • 1/4 tablespoon Jaggery
  • 0.06 teaspoon tamarind paste
  • As required Salt
  • 1/4-1/2 teaspoon oil/ghee
  • 0.13 teaspoon mustard seeds
  • 1-1.25 curry leaves
  • 0.06 teaspoon hing
  • 1/4 pinch Turmeric
  • As required For the masala
  • 1/2 teaspoon channa dal
  • 1 teaspoon coriander seeds
  • 1-1.25 dry red chillies, low to medium spiced
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon methi seeds
Nutrition
value
313
calories per serving
14 g Fat12 g Protein33 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    33g
  • Fiber
    8g

MacroNutrients

  • Carbs
    33g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi