Current Totals
Fat
41g
Protein
92g
Carbs
41g
Fiber
26g
MacroNutrients
Carbs
41g
Protein
92g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
286mg
Iron
14mg
Vitamin A
29mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
4mcg
Magnesium
265mg
Manganese
2mg
Phosphorus
920mg
Selenium
184mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment