Protein Green Smoothie Recipe

Recipe By Yummy Mummy Kitchen

My favorite peanut butter protein green smoothie recipe is great for breakfast, snack, or post-workout The giveway has ended but the smoothie remains Oh how i have been looking forward to this day The holidays.

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Rate
Vegdiet
7minstotal
2minsPrep
7m.total
2m.Prep
Protein Green Smoothie
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ingredients serve

Ingredients for Protein Green Smoothie Recipe

  • 0.67 cup Unsweetened vanilla almond milk
  • 1 tablespoon Peanut butter
  • 1 scoop Vanilla or chocolate protein powder
  • 1/2 Banana
  • 1/2 cup Packed baby kale or spinach
  • 1-1.50 cup Ice
Nutrition
value
741
calories per serving
59 g Fat23 g Protein29 g Carbs18 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    23g
  • Carbs
    29g
  • Fiber
    18g

MacroNutrients

  • Carbs
    29g
  • Protein
    23g
  • Fiber
    18g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    359mg
  • Iron
    6mg
  • Vitamin A
    418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    27mg
  • Copper
    2mcg
  • Magnesium
    381mg
  • Manganese
    3mg
  • Phosphorus
    544mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen