Current Totals
Fat
54g
Protein
28g
Carbs
122g
Fiber
16g
MacroNutrients
Carbs
122g
Protein
28g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
116mg
Manganese
3mg
Phosphorus
457mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment