Ingredients for Huevos Rancheros Skillet Eggs Recipe
1.50 inch 4 tortillas
1 Egg
1/2 cup Cooked rinsed beans
0.13 Onion sliced or diced
1/2 Garlic cloves minced
1/2 Tomatoes diced
1/4 teaspoon Cumin
1/4 teaspoon Coriander
0.13 teaspoon Chipotle powder
0.13 teaspoon Smoked paprika
0.13 teaspoon Kosher salt
As required Cracked pepper
1/2 tablespoon Water
As required Olive oil
1/4 Large avocado sliced
1/2 tablespoon Chopped fresh cilantro
1/4 Lime cut into wedges
0.13 cup Crumbled cotija, queso fresco, feta or goat cheese
As required Hot sauce
As required Optional additions:bell pepper, kale, zucchini, mushrooms
Nutrition value
178
calories per serving
10 g Fat13 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
13g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
1124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
212mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment