1/2 can Whole tomatoes, preferably fire roasted, if you can get it
1/2 Chipotle peppers in adobo sauce or chipotle chili powder or adobo sauce
1 tablespoon Butter
As required Salt and pepper to taste
Nutrition value
200
calories per serving
13 g Fat20 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
20g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
239mg
Iron
3mg
Vitamin A
305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment