Current Totals
Fat
20g
Protein
16g
Carbs
5g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
99mg
Iron
4mg
Vitamin A
1429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
227mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment