Hudsons Baked Tilapia With Dill Sauce Recipe

Name: Hudsons Baked Tilapia With Dill Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

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Baked tilapia seasoned with cajun and citrus served with a creamy sauce of fresh dill and lemon.

4.1

23 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Hudsons Baked Tilapia With Dill Sauce Recipe

1 Fillets tilapia
As required Salt and pepper
1/4 tablespoon Cajun seasoning, or to taste
1/4 Lemon thinly sliced
0.06 cup Mayonnaise
0.13 cup Sour cream
0.03 teaspoon Garlic powder
1/4 teaspoon Fresh lemon juice

Nutrition
value

calories per serving

1 g Fat16 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
16g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
16g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
698mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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