Beef Stock Recipe
Recipe By Simply Recipes
Here's how to make beef stock for soups, stews, and other recipes by roasting marrow bones and simmering them with aromatic vegetables and herbs.
4.3
13 Rating -
Rate
Non Vegdiet
6hr 55minstotal
10minsPrep
6hr 45minsCook
6hr 55m.total
10m.Prep
6hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stock Recipe
- 1-1.25 pound Meaty beef stock bones
- 1/4 pound Stew Meat
- As required Olive oil
- 1/4-1/2 Medium onions, peeled and quartered
- 1/2-3/4 Cloves garlic, unpeeled
- As required Handful parsley, including stems and leaves
- 1/4-1/2 Bay leaves
Nutrition
value
value
1135
calories per serving
75 g Fat107 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat75g
- Protein107g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein107g
- Fiber3g
Fats
- Fat75g
Vitamins & Minerals
- Calcium85mg
- Iron13mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B327mg
- Vitamin B63mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus1059mg
- Selenium61mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes