Whole Steamed Lobster Recipe

Recipe By Savory Experiments

How to humanely kill a live lobster, how to steam lobster, lobster cooking times and step-by-step images for eating whole lobster

4.8
13 Rating -
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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Whole Steamed Lobster
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ingredients serve

Ingredients for Whole Steamed Lobster Recipe

  • 1.50 pound Lobster
  • 1 tablespoon Kosher salt
  • 12 ounce Beer, white wine or champagne
Nutrition
value
705
calories per serving
5 g Fat126 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    126g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    126g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    469mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1062mg
  • Vitamin B9
    13597mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    362mg
  • Manganese
    < 1mg
  • Phosphorus
    1777mg
  • Selenium
    475mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments