How To Sprout A Mung Bean Recipe

Name: How To Sprout A Mung Bean Recipe
Total time: 1445 min
Yield: 8
Cuisine: Indian

Recipe By Honest Cooking

These sprouted mung beans are great on their own or in salads.

4.8

13 Rating -

Rate

Vegdiet

1 day 5minstotal

5minsPrep

1 day Cook

1 day 5m.total

5m.Prep

1 day Cook

plan

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Ingredients for How To Sprout A Mung Bean Recipe

0.13 cup Mung bean or moong dal with green skins

Nutrition
value

calories per serving

< 1 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking