How To Spatchcock a Chicken Recipe

Recipe By Whats In The Pan

This is an easy tutorial on how to spatchcock a chicken, or butterfly a chicken. the benefits of spatchcocking chicken include even seasoning, even cooking, crispy skin and reduced cooking time,.

4
13 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
How To Spatchcock a Chicken
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ingredients serve

Ingredients for How To Spatchcock a Chicken Recipe

  • 1.75 pound Whole chicken
Nutrition
value
1587
calories per serving
113 g Fat144 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    113g
  • Protein
    144g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    144g
  • Fiber
    0g

Fats

  • Fat
    113g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    9mg
  • Vitamin A
    0mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    45mg
  • Vitamin B6
    3mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    179mg
  • Manganese
    < 1mg
  • Phosphorus
    1478mg
  • Selenium
    148mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan