Succulent Sous Vide Rump Roast Or Chuck Roast Recipe

Recipe By Slurrp

The Succulent Sous Vide Rump Roast or Chuck Roast is a tender and flavorful roast made using the sous vide cooking method. The roast is seasoned with a blend of herbs and spices, vacuum-sealed, and cooked in a water bath at a precise temperature for several hours. This slow cooking process ensures that the meat is cooked evenly and retains its moisture, resulting in a succulent and delicious roast. This dish is perfect for a special occasion or a Sunday dinner with family and friends.

4.5
15 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Succulent Sous Vide Rump Roast Or Chuck Roast
plan
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ingredients serve

Ingredients for Succulent Sous Vide Rump Roast Or Chuck Roast Recipe

  • 0.17 Rump Roast Or Chuck Roast
  • As required Salt And Pepper To Taste
  • as needed Herbs And Spices Of Your Choice

Directions: Succulent Sous Vide Rump Roast Or Chuck Roast Recipe

Cooking Directions

  • STEP 1.Season the roast with salt, pepper, and your choice of herbs and spices.
  • STEP 2.Place the seasoned roast in a vacuum-sealed bag or a ziplock bag, removing as much air as possible.
  • STEP 3.Preheat the sous vide water bath to the desired temperature (130°F for medium-rare, 140°F for medium).
  • STEP 4.Submerge the bagged roast in the water bath and cook for 24-48 hours, depending on the desired doneness.
  • STEP 5.Once cooked, remove the roast from the bag and pat dry with paper towels.
  • STEP 6.Sear the roast in a hot skillet or grill for a few minutes on each side to develop a crust.
  • STEP 7.Let the roast rest for a few minutes before slicing and serving.

Cooking Tips

  • You can add aromatics like garlic, rosemary, or thyme to the bag for additional flavor.
  • If you don't have a vacuum sealer, you can use the water displacement method to seal the bag.
  • For a smoky flavor, you can finish the roast on a charcoal or gas grill.

Storage and Serving

  • Leftover roast can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can slice the roast and warm it in a skillet or microwave.
  • Serve with roasted vegetables, mashed potatoes, or a side salad for a complete meal.
Nutrition
value
135
calories per serving
12 g Fat7 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp