Sear Salmon Fillets Recipe

Recipe By Tori Avey

Make restaurant-quality salmon in your own kitchen Golden crust, moist & flaky within. Fast, easy tutorial, 20 minute meal, healthy & delicious.

4.8
18 Rating -
Rate
25minstotal
5minsPrep
25m.total
5m.Prep
Sear Salmon Fillets
plan
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ingredients serve

Ingredients for Sear Salmon Fillets Recipe

  • As required Boneless salmon fillets skin off or skin
  • 1 tablespoon Olive oil
  • As required Salt and pepper
Nutrition
value
120
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tori Avey