How to prepare roasted brinjal chutney Recipe

Recipe By Slurrp

Roasted brinjal chutney is a tangy and flavorful condiment made with roasted eggplant, onions, tomatoes, and spices. The brinjal is roasted until the skin is charred, giving it a smoky flavor. The roasted brinjal is then mashed and mixed with sautéed onions, tomatoes, and spices to create a delicious chutney. This chutney pairs well with dosa, idli, or rice and can also be used as a spread for sandwiches or wraps. It is a versatile and easy-to-make recipe that adds a burst of flavor to any meal.

4.3
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
How to prepare roasted brinjal chutney
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Ingredients for How to prepare roasted brinjal chutney Recipe

  • 1/2 Large Brinjal
  • 1/2 Onion, Finely Chopped
  • 1 Tomatoes, Finely Chopped
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as needed Fresh Coriander Leaves For Garnish

Directions: How To Prepare Roasted Brinjal Chutney Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Rub oil on the brinjal and roast it in the oven for 30-40 minutes until the skin is charred and the flesh is soft.
  • STEP 3.Remove the brinjal from the oven and let it cool. Peel off the skin and mash the flesh.
  • STEP 4.Heat oil in a pan and sauté onions until golden brown.
  • STEP 5.Add chopped tomatoes, salt, turmeric powder, red chili powder, and cook until the tomatoes are soft.
  • STEP 6.Add the mashed brinjal and cook for a few minutes until well combined.
  • STEP 7.Remove from heat and let it cool. Serve as a chutney or spread.

Cooking Tips

  • You can also roast the brinjal directly on a gas flame for a smoky flavor.
  • Adjust the spices according to your taste preference.
  • Store the chutney in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • Store the roasted brinjal chutney in an airtight container in the refrigerator for up to a week.
  • Serve the chutney with dosa, idli, rice, or use it as a spread for sandwiches or wraps.
  • Garnish with fresh coriander leaves for added freshness.
Nutrition
value
45
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp