Poach Chicken Breast Recipe
Recipe By Ambitious Kitchen
The easiest way to poach chicken breast so that it's juicy and perfectly cooked every time In this simple tutorial, you'll learn exactly how to poach chicken breasts in just five easy steps. Use poached chicken in your favorite recipes after shredding or cubing it.
4.3
11 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Poach Chicken Breast Recipe
- 1/4 pound Boneless skinless chicken breast
- 1 cup Cold water or chicken broth
- As required Salt
- As required Optional:fresh garlic cloves and chopped onion
Nutrition
value
value
390
calories per serving
16 g Fat58 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein58g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein58g
- Fiber0g
Fats
- Fat16g
Vitamins & Minerals
- Calcium30mg
- Iron< 1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus398mg
- Selenium50mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen