DIY Oatmeal Packets Recipe
Recipe By Bowl of Delicious
These diy oatmeal packets are so easy to assemble, and are healthier, way cheaper, and more delicious than store bought Use almost any pantry ingredient you have available to make lots of flavor combinations.
4.7
26 Rating -
Rate
5minstotal
4minsPrep
1minsCook
5m.total
4m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for DIY Oatmeal Packets Recipe
- 3 tablespoon Quick oats
- 1 pinch Kosher salt to taste
- 1 tablespoon Chopped or sliced nuts almonds, pecans, peanuts, etc
- 1 tablespoon Dried fruit dates, raisins, cranberries, apples, bananas, etc
Nutrition
value
value
142
calories per serving
6 g Fat4 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein4g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium50mg
- Iron3mg
- Vitamin A424mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious