How To Make Vegetable Stock Recipe

Name: How To Make Vegetable Stock Recipe
Total time: 130 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

Learn how to make vegetable stock in this easy tutorial. I share tips for how to use vegetable scraps and beans for best taste & consistency

4.2

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Vegdiet

2hr 10minstotal

10minsPrep

2hr Cook

2hr 10m.total

10m.Prep

2hr Cook

plan

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Ingredients for How To Make Vegetable Stock Recipe

0.33 White onions quartered
0.83 Carrots peeled and quartered
1/2 Celery ribs quartered
2.50 ounce Cannellini beans with liquid
0.67 sprig Thyme
0.67 sprig Rosemary
1/2 Bay leaves
1 Garlic cloves crushed
0.17 teaspoon Whole black peppercorn

Nutrition
value

calories per serving

< 1 g Fat3 g Protein17 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
17g
Fiber
8g

MacroNutrients

Carbs
17g
Protein
3g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
106mg
Iron
2mg
Vitamin A
2033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
2mg
Phosphorus
87mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie