Turnip Rice Recipe

Recipe By Slurrp

Turnip rice is a flavorful and nutritious dish made with rice and turnips. The turnips add a unique earthy flavor and a slight crunch to the rice. This dish is easy to make and can be enjoyed as a main course or as a side dish. It is a great way to incorporate more vegetables into your diet and is perfect for a comforting meal.

4.4
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Turnip Rice
plan
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ingredients serve

Ingredients for Turnip Rice Recipe

  • 1 cup Rice
  • 1 Medium Sized Turnips
  • 1/2 Onion, Chopped
  • 1/2 teaspoon Cumin Seeds
  • 1 tablespoon Oil
  • As required Salt To Taste
  • as required Water For Cooking
  • as per your need Optional: Fresh Herbs For Garnish

Directions: Turnip Rice Recipe

Cooking Directions

  • STEP 1.Start by washing and peeling the turnips. Cut them into small cubes.
  • STEP 2.In a pan, heat some oil and add cumin seeds. Once they start to splutter, add chopped onions and sauté until golden brown.
  • STEP 3.Add the turnip cubes and cook for a few minutes until they are slightly tender.
  • STEP 4.Add the rice and mix well. Add water, salt, and any other desired spices.
  • STEP 5.Cover the pan and let the rice cook on low heat until it is fully cooked and fluffy.
  • STEP 6.Once the rice is cooked, fluff it with a fork and serve hot.
  • STEP 7.Garnish with fresh herbs like cilantro or parsley, if desired.

Cooking Tips

  • You can add other vegetables like carrots or peas to enhance the flavor and nutritional value of the dish.
  • For added flavor, you can also sauté the rice in ghee or butter before adding water.
  • Make sure to use a good quality rice that cooks well and doesn't turn mushy.

Storage and Serving

  • Leftover turnip rice can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can microwave it or heat it in a pan with a little oil or water.
  • Serve turnip rice as a main course with yogurt or raita on the side, or as a side dish with your favorite curry or grilled meat.
Nutrition
value
35
calories per serving
1 g Fat4 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp