How to make thoothuvalai (solanum trilobatum) chutney at home? Recipe
Recipe By Better Butter
Helps to come out of cold and other breathing problems.
4.3
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for How to make thoothuvalai (solanum trilobatum) chutney at home? Recipe
- 1 red chillies
- piece Small tamarind
- 1/2 tablespoon chana dal
- 1/2 tablespoon urad dal
- 1/2 tablespoon coriander seeds
- As required curry leaves
- cup Half grated coconut
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon pepper
- 5 small onions
- 1 Tomatoes
- bunch thoothuvalai leaves
- 2.50 garlic cloves
- piece One ginger
Nutrition
value
value
516
calories per serving
3 g Fat19 g Protein98 g Carbs17 g FiberOther
Current Totals
- Fat3g
- Protein19g
- Carbs98g
- Fiber17g
MacroNutrients
- Carbs98g
- Protein19g
- Fiber17g
Fats
- Fat3g
Vitamins & Minerals
- Calcium241mg
- Iron7mg
- Vitamin A1633mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9275mcg
- Vitamin B120mcg
- Vitamin C126mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium192mg
- Manganese6mg
- Phosphorus388mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter