0.22 kilogram Pork shoulder rolled up and tied with some string
0.19 teaspoon Ground coriander
0.19 teaspoon Sweet paprika
0.06 teaspoon Ground cumin
0.06 teaspoon Garlic powder
0.03 teaspoon Chilli flakes
0.03 teaspoon Ground black pepper
As required Salt
Nutrition value
523
calories per serving
41 g Fat38 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
41g
Protein
38g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
38g
Fiber
< 1g
Fats
Fat
41g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment