Salsa With Fresh Tomatoes Recipe

Recipe By Yummy Mummy Kitchen

Easy salsa recipe with fresh tomatoes. It's quick and easy to make in the blender and perfect for snacking or taco night.

4.9
30 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Salsa With Fresh Tomatoes
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ingredients serve

Ingredients for Salsa With Fresh Tomatoes Recipe

  • 3 Roma or garden tomatoes, cut into quarters
  • 1/2 Jalapeno, Seeded And Roughly Chopped
  • 1/4 Large yellow or red onion, peeled and roughly chopped
  • 1.50 Cloves garlic, chopped or crushed
  • 1/2 Juice lemon or lime
  • 1/2 cup Loosely Packed Fresh Cilantro Leaves
  • pinch Pinch of cumin
Nutrition
value
148
calories per serving
3 g Fat8 g Protein19 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    15g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    7mg
  • Vitamin A
    7137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    164mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    4mg
  • Phosphorus
    149mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen