Saag Aloo Recipe
Recipe By Maayeka
Simple and rustic spinach and potato curry.
4.2
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Saag Aloo Recipe
- 133.33 gram 3 medium potatoes/aloo
- 83.33 Gram spinach/palak
- 0.67 Green chillies/hari mirch chopped
- As required Salt/namak
- 1/4 teaspoon Cumin seeds/sabut jeera
- 0.33 pinch Asafoetida/hing powder
- 1 tablespoon Mustard oil/sarso ka tel
- 0.33 tablespoon Lemon juice/nimbu ka ras
- 0.33 pinch Garam masala powder
Nutrition
value
value
91
calories per serving
< 1 g Fat2 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka