Refried Beans Recipe

Recipe By Jessica Gavin

Learn how to make refried beans using either dried or canned products. It's the perfect side to serve with your favorite mexican dishes

4.9
24 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Refried Beans
plan
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ingredients serve

Ingredients for Refried Beans Recipe

  • 1/4 cup Dried pinto beans
  • 1/4 tablespoon Kosher salt
  • 1.33 cup Cold water
  • 1 cup Water
  • 1/4 teaspoon Kosher salt
  • 0.17 Bay leaf, dried
  • 0.33 tablespoon Butter, lard or vegetable oil
  • 0.08 cup Yellow onion, finely minced
  • 0.17 tablespoon Minced Garlic
  • 0.17 tablespoon Minced jalapeno, stems and seeds removed
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Lime zest
  • 0.33 tablespoon Lime juice, divided
Nutrition
value
97
calories per serving
5 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin