How To Make Quinoa Recipe
Recipe By Everyday Dishes
Quinoa (keen-wah) is hearty and yummy. In this video ill show you how to make quinoa in 20 minutes with very little effort
4.2
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for How To Make Quinoa Recipe
- 0.33 cup Uncooked quinoa, any color
- 0.33 tablespoon Olive oil
- 1/2 cup Vegetable broth, or chicken broth
- 0.08 teaspoon Salt
Nutrition
value
value
359
calories per serving
11 g Fat25 g Protein36 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein25g
- Carbs36g
- Fiber10g
MacroNutrients
- Carbs36g
- Protein25g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium140mg
- Iron5mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus240mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes