How To Make Pumpkin Puree Oven And Method Recipe

Name: How To Make Pumpkin Puree Oven And Method Recipe
Total time: 70 min
Yield: 10
Cuisine: American

Recipe By Not Enough Cinnamon

Learn how to make pumpkin puree in the oven or in the slow-cooker with this easy recipe. Homemade is much tastier and cheaper than canned pumpkin puree

4.5

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Vegdiet

1hr 10minstotal

40minsPrep

40minsCook

1hr 10m.total

40m.Prep

40m.Cook

How To Make Pumpkin Puree Oven And Method

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Ingredients for How To Make Pumpkin Puree Oven And Method Recipe

0.40 kilogram 1 pumpkin 9 lbs

Nutrition
value

calories per serving

< 1 g Fat3 g Protein16 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
16g
Fiber
10g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
92mg
Iron
1mg
Vitamin A
596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon