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Recipes
Quinoa In The Instant Pot Recipe
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Ingredients
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Nutrition
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Quinoa In The Instant Pot Recipe
Recipe By
Skinny Taste
A foolproof method for making quinoa in the instant pot for salads, bowls and more.
3.7
29 Rating -
Rate
Non Veg
diet
15mins
total
15mins
Cook
15m.
total
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Quinoa In The Instant Pot Recipe
0.17 cup
Quinoa, red or tricolor
1/4 cup
Liquid, water, vegetable or chicken broth
Nutrition
value
159
calories
per serving
3 g Fat
13 g Protein
18 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
13g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
13g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Skinny Taste