Baked potatoes are cheap, wicked easy, and super tasty, especially if you make the skin crispy and delicious using this method Makes a great dinner on their own or a side for a bigger meal.
As required Salt, pepper, and crushed red pepper to taste
Nutrition value
211
calories per serving
14 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment