Ingredients for Gluten-Free Cheese Flatbread Recipe
0.33 cup Masa harina corn flour
0.17 teaspoon Ground Cumin
0.08 teaspoon Paprika optional
0.13 teaspoon Sea salt
1/4 cup Warm water
0.33 cup Grated cheddar cheese or cheese of choice
Nutrition value
191
calories per serving
9 g Fat12 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
12g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
298mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment