How To Make Oatmeal Recipe

Recipe By FeelGoodFoodie

This is a guide for how to make oatmeal on the stovetop and in the microwave, plus four ways to customize. It's a heart-healthy easy staple breakfast recipe.

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4minstotal
2minsPrep
2minsCook
4m.total
2m.Prep
2m.Cook
How To Make Oatmeal
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ingredients serve

Ingredients for How To Make Oatmeal Recipe

  • 1/2 cup Rolled old fashioned oats
  • 1/2 cup Milk of choice
  • 1/2 cup Water
  • pinch Salt
  • 1 teaspoon Packed brown sugar
  • 1 teaspoon Maple syrup
  • 2 tablespoon Pecans Chopped
  • 0.12 teaspoon Ground cinnamon
  • 1/2 Banana sliced
  • 2 tablespoon Walnuts
  • 1 tablespoon Ground flaxseed
  • 0.12 teaspoon Ground cinnamon
  • 1/2 cup Sliced strawberries
  • 1 tablespoon And half
  • 2 teaspoon Honey
  • 0.12 teaspoon Vanilla extract
  • 2 teaspoon Cocoa powder
  • 1 tablespoon Peanut butter
  • 2 teaspoon Chocolate chips
Nutrition
value
1140
calories per serving
59 g Fat25 g Protein128 g Carbs16 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    25g
  • Carbs
    128g
  • Fiber
    16g

MacroNutrients

  • Carbs
    128g
  • Protein
    25g
  • Fiber
    16g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    404mg
  • Iron
    29mg
  • Vitamin A
    134mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    235mg
  • Manganese
    3mg
  • Phosphorus
    637mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie