Pav Bhaji Recipe

Recipe By Maayeka

Pav bhaji-a popular street food from mumbai, made with mashed vegetables in a tangy spicy tomato gravy.

4.8
12 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Pav Bhaji
plan
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ingredients serve

Ingredients for Pav Bhaji Recipe

  • 100 gram Tomatoes/tamatar chopped
  • 125 gram Potatoes/aloo
  • 68.75 gram Bottle gourd/lauki optional check notes
  • 30 gram Carrot/gajar
  • 62.50 gram Purple cabbage optional
  • 62.50 gram Cauliflower/phool gobhi
  • 3/4 Medium bell peppers/capsicum/shimla mirch
  • 0.08 cup Green peas/hari matar boiled
  • 1/4 tablespoon Ginger/adrak grated
  • 3/4 tablespoon Fresh coriander/cilantro/hara dhaniya
  • 3/4 tablespoon Lemon juice/nimbu ka ras
  • 0.38 cup Water/paani
  • 1 tablespoon Butter, unsalted/makkhan
  • 1/4 tablespoon Cooking Oil
  • 1/4 teaspoon Turmeric powder/haldi powder
  • 0.63 teaspoon Kashmiri chilli powder
  • 3/4 tablespoon Pav bhaji masala
  • 0.06 teaspoon Black salt/kala namak
  • As required Salt/namak
Nutrition
value
234
calories per serving
6 g Fat11 g Protein32 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    17g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    6mg
  • Vitamin A
    2604mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    278mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    232mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka