Current Totals
Fat
99g
Protein
11g
Carbs
58g
Fiber
14g
MacroNutrients
Carbs
58g
Protein
11g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
338mg
Iron
7mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
23mg
Copper
< 1mcg
Magnesium
160mg
Manganese
4mg
Phosphorus
258mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment