Ingredients for Steamed Mussels With Fries & Aioli Recipe
As required For the aioli
1/4 cup Canola oil
0.13 cup Olive oil
1/2 Egg yolks
1/2 tablespoon Water
1/2 teaspoon Dijon mustard
1/4 teaspoon Fresh lemon juice
1/4 Large garlic clove, smashed into a paste
0.19 teaspoon Kosher salt
As required For the french fries
1/2 pound Large russet potatoes, rinsed
As required Canola oil, for frying
NaN As required Kosher salt, to taste
1/4 tablespoon Finely chopped flat leaf parsley
As required For the mussels
3/4 tablespoon Olive oil
0.13 inch 2 medium leeks cut into rounds, rinsed and patted dry
0.13 cup Finely diced fennel
0.06 cup Finely diced shallot
0.06 cup Finely diced celery
1.25 Garlic cloves, thinly sliced
1 sprig Thyme
1/4 Bay leaf
pinch Pinch crushed red pepper flakes or piment d'espelette
3/4 cup Dry white wine
1 pound Mussels, debearded and scrubbed
0.06 cup Finely chopped flat leaf parsley
As required Warm crusty bread, for serving
Nutrition value
1281
calories per serving
99 g Fat11 g Protein58 g Carbs14 g FiberOther
Current Totals
Fat
99g
Protein
11g
Carbs
58g
Fiber
14g
MacroNutrients
Carbs
58g
Protein
11g
Fiber
14g
Fats
Fat
99g
Vitamins & Minerals
Calcium
338mg
Iron
7mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
23mg
Copper
< 1mcg
Magnesium
160mg
Manganese
4mg
Phosphorus
258mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment